Cách kiểm soát giấc mơ lucid dream
Imagine that you are free to escape your physical body, no longer being held by gravity. You can move from one place to another, from the mountains to the plains to the sun-blue sea. You can drive the best car, can fly, maybe billionaire. Awesome, is not it! So how to control the dream? Please research and follow the instructions below.
Lucid dream (Lucid dream) is a dream that you can control. That is, you go to sleep and wake up in your dreams, you are aware that you are dreaming. At that time, you not only discover but even change the elements in your dreams.
Usually Lucid dream is triggered by inconsistent elements. They suddenly cause people to stop dreaming while still sleeping and ask questions about their reality. For example, "where are we?" "Am I dreaming or awake?" "Is this real or dreaming?".
How to activate the provincial dream
To begin, practice writing a dream diary. Try to record things that you remember after waking up. Then you will find that you often dream about things, things, places, people quite similar. For example, dreaming about family, pets, school, work, animals, etc. These periodic (signs) dreams will be a prerequisite for Lucid dream.
Keep writing for a few weeks and you'll be aware of recurring signs in your dreams. Each person has its own set of signs. There are signs that are fixed (eg you are afraid of snakes, this fear follows you all your life). Signs can change, for example, new friends or new bosses.
Look for signs that repeat many times and remember them. This helps our subconscious to spot signs when they begin to appear. For example, if you realize that you often dream about an ex-girlfriend, you can use this as an activation to know that you're dreaming. So, when you encounter familiar things, things, people, ... try to stop and focus your thoughts to answer the question "are you dreaming or awake?".
When you realize you're awake in your dreams, you've succeeded. At that time, please be able to control and try the extraordinary things in your dreams. The first time may be a bit difficult, but if you get used to it, it will be easier.
Interesting activities should try
Freedom to fly is one of the most exciting activities when people experience Lucid dream. In real life, people are often constrained by problems and relationships around them. People rarely feel freedom in the most perfect way. Therefore, most people who have experienced Lucid dream want to try this feeling at least once. There is no attachment, attachment, no responsibility, your job is to just feel unlimited freedom. Too attractive, right?
In addition, in dreams, obstacles only appear as you like. Walls, windows, roofs, mountains ... are just illusions that you control. So it's easy to move easily through these things. This is also a way to satisfy yourself, overcome barriers that are difficult or impossible to overcome in reality.
When you are dreaming, you can create a world of your own. There you can master everything. The things you want to have that cannot be possessed in reality, you can create them in your dreams. Be creative, make sure you will be surprised and delighted with the dream in this dream.
Benefits received
Dreams often show the problems we are experiencing in reality. Lucid dream, in some respects, can lead us towards solving these problems. After a few times of Lucid dream experience, you can look back at your dream diary and look for answers to the question, "Is there any dream in here that contains advice for me to live happily and completely more integrity? ".
Decoding the message from this subconscious is sometimes quite difficult, because we don't always know exactly what our subconscious wants to convey. But most of all, you have had time to experience things that seem impossible and actively explore your own inner world. Wishing you successful dream control.
Lucid dream (Lucid dream) is a dream that you can control. That is, you go to sleep and wake up in your dreams, you are aware that you are dreaming. At that time, you not only discover but even change the elements in your dreams.
Usually Lucid dream is triggered by inconsistent elements. They suddenly cause people to stop dreaming while still sleeping and ask questions about their reality. For example, "where are we?" "Am I dreaming or awake?" "Is this real or dreaming?".
How to activate the provincial dream
To begin, practice writing a dream diary. Try to record things that you remember after waking up. Then you will find that you often dream about things, things, places, people quite similar. For example, dreaming about family, pets, school, work, animals, etc. These periodic (signs) dreams will be a prerequisite for Lucid dream.
Keep writing for a few weeks and you'll be aware of recurring signs in your dreams. Each person has its own set of signs. There are signs that are fixed (eg you are afraid of snakes, this fear follows you all your life). Signs can change, for example, new friends or new bosses.
Look for signs that repeat many times and remember them. This helps our subconscious to spot signs when they begin to appear. For example, if you realize that you often dream about an ex-girlfriend, you can use this as an activation to know that you're dreaming. So, when you encounter familiar things, things, people, ... try to stop and focus your thoughts to answer the question "are you dreaming or awake?".
When you realize you're awake in your dreams, you've succeeded. At that time, please be able to control and try the extraordinary things in your dreams. The first time may be a bit difficult, but if you get used to it, it will be easier.
Interesting activities should try
Freedom to fly is one of the most exciting activities when people experience Lucid dream. In real life, people are often constrained by problems and relationships around them. People rarely feel freedom in the most perfect way. Therefore, most people who have experienced Lucid dream want to try this feeling at least once. There is no attachment, attachment, no responsibility, your job is to just feel unlimited freedom. Too attractive, right?
In addition, in dreams, obstacles only appear as you like. Walls, windows, roofs, mountains ... are just illusions that you control. So it's easy to move easily through these things. This is also a way to satisfy yourself, overcome barriers that are difficult or impossible to overcome in reality.
When you are dreaming, you can create a world of your own. There you can master everything. The things you want to have that cannot be possessed in reality, you can create them in your dreams. Be creative, make sure you will be surprised and delighted with the dream in this dream.
Benefits received
Dreams often show the problems we are experiencing in reality. Lucid dream, in some respects, can lead us towards solving these problems. After a few times of Lucid dream experience, you can look back at your dream diary and look for answers to the question, "Is there any dream in here that contains advice for me to live happily and completely more integrity? ".
Decoding the message from this subconscious is sometimes quite difficult, because we don't always know exactly what our subconscious wants to convey. But most of all, you have had time to experience things that seem impossible and actively explore your own inner world. Wishing you successful dream control.
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