6 yếu tố đáng ngạc nhiên làm tăng nguy cơ mắc bệnh tim ở nữ giới

Heart disease is very common and is one of the highest causes of death for both men and women worldwide. Currently, some young people are often prone to cardiovascular diseases due to heavy sitting, obesity, lack of mobility, stress, alcoholism, smoking ... However, these are not the only causes of Increased risk of heart disease. 
The following article presents some other surprising factors that cause cardiovascular diseases that women all need to know. 
1. Get up early
According to Adam Splaver, the cardiologist of the Hollywood, Florida Nanohealth Association, the sooner you start puberty the higher your risk of heart disease. In fact, a recent study by Heart found that women who started puberty before age 12 had a 10% higher risk of heart disease than girls of puberty at the usual age of 13. age or older.

While there is no conclusive evidence on why this happened, some other studies suggest that estrogen levels increase (a hormone that plays an important role in puberty). Increases the risk of thrombosis and causes stroke throughout your life.

2. Take weight loss pills
Dr Amber Khanna, a cardiologist at UCHealth University of Colorado Hospital, said: "Any pill that has a stimulating effect, including most dietary drugs, can hurt. "Your heart. They increase blood pressure and heart rate, leading to stress on your healthy heart. If you take long-term medication, your heart may suffer permanent damage." 

In addition, healthy weight-loss strategies that have been scientifically proven to eat reasonably well and exercise regularly also help reduce the risk of cardiovascular disease.

3. Having the flu
Influenza is a viral condition in which patients are affected by a number of symptoms such as colds, coughs, sore throat, fever, body aches ... According to a new study published in the New England Journal of Medicine, there are many types of The flu, including influenza, increases the risk of heart attack 6 times in at least one year after you become infected. If you experience difficulty breathing and tightness in your chest after a cold or flu, immediately go to the hospital for a checkup immediately. Some infections and viruses can affect the heart, leading to heart disease and even heart failure.

4. You live in loneliness
Some studies have shown that people who feel lonely and alone can also suffer from depression, affecting brain chemicals. When that happens, the combination of stress and depression will increase your blood pressure, causing heart disease. 

Fortunately, this factor can improve quite easily, if you will open your heart. Give up hours of social life, instead, join a club or group you love, or raise a pet. This not only helps you relax but also reduces loneliness. Moreover, the fact that you raise pets not only reduces loneliness but can also improve your heart health significantly.

5. You drink a lot of alcohol
Drinking a lot of alcohol, especially alcoholism, causes blood platelets to tend to form blood clots, which is one of the reasons for heart attack and stroke. Besides, alcohol can also cause cardiomyopathy, which causes the heart muscle to weaken, while also causing arrhythmias. There is a lot of conflicting information about the effects of alcohol on heart disease. However, Dr Khanna said moderate alcohol consumption - a glass daily or less - is good for your health.

6. You are suffering from inflammation in your body
Lupus (systemic erythema) and rheumatoid arthritis have two scary points: they are more likely to affect women and both increase the risk of heart disease. Khanna explains: "Inflammation will damage blood vessels in the body, causing plaque on the blood vessels to hinder the circulation".