8 bí quyết giúp nấu ăn nhanh gọn cho người sống một mình bận rộn

You live alone, busy, cooking makes you spend too much time and effort every day? This article will share tips to help you cook faster and easier.
1. Go to the previous menu and list the ingredients to buy

Thinking about what you eat every day when you go to the market often takes your time, but you don't come up with many new food ideas and repetitive dishes. Instead of thinking every day, spend 20 minutes on weekends to set up a menu for the whole week. That is when your mind does not have to think much about work and always think of many dishes, this also helps you have an overall view, avoiding too many repeating items of the week. Just think once for the whole week instead of asking questions every day and thinking that the answer is very time consuming. After you have written the items you will eat last week, please list the ingredients and spices you need to buy. Avoid forgetting this spice, the lack of other raw materials must run away to buy additional and lost work and time consuming.

2. Buy enough food for the whole week
 Buy enough food for the whole week, cooking tips, cooking tips, singles, living alone, busy, cooking fast, saving time Buying food for the whole week helps you cook faster because No need to go to the market to buy things before each cook.
Think about it, rushing into the supermarket every day or going to the market to buy cooking food compared to going to a supermarket, going to the market once for the whole week, which plan saves more time? Definitely a food purchase plan for the whole week, this not only saves you time and effort, but also saves money because the more you go shopping, the easier it is to spend on things that arise. unnecessary. So, after setting up the menu and listing the ingredients you need to buy, take advantage of the day off to buy enough food to cook for the whole week. Instead of having a meal every 20 minutes, 20 minutes of cooking, now you only have to spend 20 minutes to cook. Since then, the cooking process will be much faster.

3. Should buy food in the supermarket
The reason you should buy in the supermarket is because food in supermarkets has mostly been processed. Most types of meat and fish are cleaned, cut, ground, so we only need to choose instead of going to the market to buy and we have to go to clean and preliminarily process materials from scratch. This will help you shorten your cooking time significantly.

4. Method all in one dish
The all-in-one method, cooking tips, cooking tips, singles, living alone, busy, cooking fast, saving time pan-fried chicken breast, using the same pan Mushroom pan and asparagus. It took less than 30 minutes for you to have this nutritious and nutritious meal. 
Just like the title, this is a method of cooking all a dish in a pan or a pot. Cooking enough soup and salty dishes with traditional meals really takes a lot of time and when it comes to washing dishes, it is not fun at all. With this method, you can stir-fry and cook vegetables in a combination of meat and meat. Initially, ripen the ingredients from the animals first, then add the plant material later. Remember to cook rice with a rice cooker before you start making this cooking dish, so that when the dish is cooked, the rice is also ready. Examples of dishes that you can do this like: stir-fried beef, chicken or pork with your favorite vegetables and fruits. To limit grease, you can pan, then take advantage of the same pan to ripen vegetables. Even dishes like noodles, stir fry you don't need to cook rice, Only a pan is enough for a meal. It all depends on your preferences and creativity. When you eat, you just need to put all the food on a plate. This all-in-one method helps you cook fast, while not wasting much time washing dishes, pots and pans, which is convenient both ways.

5. Use electric rice cooker
Most electric rice cookers now come with an extra steaming accessory, so take advantage of this steaming pot. Because with just a rice cooker, you can make a meal that can't be faster. When cooking rice, you can steam the same ingredients as vegetables, fish meat on the steaming plate. For example, you can steam the salt-and-pepper chicken breast, steamed eggs or steamed fish along with the vegetables you want to eat and when the cooked rice is cooked. Fast, compact, effortless, and extremely small pots and pans, what are you waiting for? One note is that steamed food you have to put on a tray or plate, avoiding water from the steaming thing dripping down the rice, and not steaming too much stuff that makes the food long. 

6. Cereal, bread is always ready
Breakfast at home must meet fast, compact, nutritious requirements as this is the time when we are busy preparing to work. Reserve grain, a few slices of whole wheat bread so you can make egg sandwiches or mix cereal with milk and fruit. Such a breakfast still ensures a healthy, fast, lifelike factor for the mornings or any meal of the day we don't have much time.

7. Cook fancy dishes on weekends
For your favorite dishes, cook on weekends. If you like, you can cook 2 or 3 servings, then store in the refrigerator and use for busy days next week. When you eat, you only need to heat it again. Note that cooked food should only be kept in the refrigerator compartment for up to 5 days and must be kept in a sealed container, safe container material will be harmful to your health.

8. Invest in refrigerators, microwaves and food containers
As mentioned above, buying food once a week will help you save time and effort, so you have to buy yourself a refrigerator with adequate capacity to preserve that amount of food, At the same time the refrigerator will help you preserve the dishes you prepare for use during the week. And the microwave will help you reheat food quickly and conveniently. Besides being a food container, invest in safe materials, sealed boxes to ensure that your taste is still fresh and safe for your health.

Cooking for a busy person or living alone will be easier, easier with the tips above. Be flexible, creative to cook fast, delicious meals and still ensure your health!