Bí quyết để có gương mặt trông trẻ hơn

Bí quyết để có gương mặt trông trẻ hơn

The face is the first place where people pay attention to you and is the focus of communicating with others. The face looks younger with bright and youthful skin. Please note the following tips:


1.  Good care for skin
a. Wash your face often and gently. Use a mild cleanser with a neutral pH. Use an oil-free cleanser if your skin spills a lot of oil. Glycerine or cream cleanser is suitable for dry skin. Apply the product to your face with light force. Powerful hand washing can irritate the skin and cause skin aging. Wash your face with warm water. Too hot water can lose the amount of oil needed for the skin or irritate, causing the skin to lose its youthfulness.

 b. Use moisturizer every day. Apply moisturizer that replaces collagen and products with elastin every day. Proper moisture supply will make the skin firm, prevent wrinkles and make skin look younger 

 c. Exfoliating dead skin cells. Dead skin and dirt can cling to pores, wrinkles and wrinkles that make skin lose its youthfulness. Use a mild exfoliating product to cleanse the dirt on your skin and prevent acne.

2. Implementing habits to help nourish skin
a. Exercise for facial muscles. Stretching and exercising facial muscles can help blood circulation and prevent the formation of wrinkles and marks. Repeat these exercises once or twice a day to help your skin firm and look younger 

 b. Change facial expressions. When you use facial muscles, this creates a groove that forms under the skin. If the skin is aging over time and loses elasticity, the groove is not filled and creates wrinkles along with marks. Changing facial expressions can help keep skin firmer for longer 

 c. Choose a good diet for your skin. Some studies show that a nutritious balanced diet can protect the skin and repel aging and maintain skin elasticity. Supplementing face-enhancing foods like fruits and vegetables will help Skin looks younger. 

 d. Drink a lot of water. Skin that is supplied with enough water from outside and inside will often be more tight and firm. Drinking enough water or other fluids every day can help keep your skin healthy and look young. Avoid or limit exposure to sunlight. Ultraviolet radiation from the sun accelerates the process of natural skin aging by breaking collagen and elastin fibers to make skin firmer. Too much sun exposure can make aging skin faster, so you need to avoid or limit frequent contact with the sun. 

 f. No smoking. Smoking accelerates the natural skin aging process similar to the sun. Stopping smoking can help firming longer and make you look younger

 g. Stress management. Uncontrolled stress can make the skin sensitive and lead to many skin problems including aging. Limiting stress in your life can help your skin stay young 

 hour. Accept the beauty of aging. One of the positive aspects of aging is to help you see yourself and become confident. Cherish the curves and contours of your face, view them as medals of experience and understanding.

3. Applying skin care method at home
a. Use a retinoid-based cream. Retinoid is a skin care product with vitamin A extract. These products can improve skin elasticity, the appearance of wrinkles, darkening the skin and dry skin, making the skin look younger. 

 b. Apply eye cream. Until now, the eyes were still souls. Using eye creams every day and every night will help reduce wrinkles and wrinkles, sagging skin, puffy and dark circles around the eyes, making you look younger. 

 c. Make up. Makeup technology today has made remarkable progress. New formulas not only help to mask the signs of aging, but also help to repel that situation. Makeup for your face with the right technique can help brighten your skin and make the whole face look fresh

4. Doing skin hunting with medical treatments
a. Use treatments with light, laser or radio frequency. Skin therapy with light, laser or radio frequency can accelerate collagen formation under the skin. New collagen can make skin elastic and look younger.  

 b. Perform skin peeling method. If laser or light therapy is frightening, try to consider less invasive treatments. Peeling chemical skin, treating abrasive skin and treating super abrasive skin removes the outer skin, improves skin elasticity and makes the face look younger 

 c. Botox injection. Botox is a product made from Botulinum type A toxin, capable of making the skin smoother and less wrinkled. Consider injecting Botox if you want to avoid grinding away skin layers or other invasive methods 

 d. Perform face lift surgery. If you are very interested in making your face look young, consider stretching your face. This is the most risky way to rejuvenate your face and you should only do it after careful consideration and talking to your doctor.  

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