Làm thế nào để tập trung khi ôn bài?

Làm thế nào để tập trung khi ôn bài?


The article guides you 7 steps to help you focus when reviewing, that is, you need to find the learning environment with some suitable methods.
Pre-exam and test always full of difficulties and stress. Many people find it very difficult to concentrate. However, there are some simple things that can help you stay focused while studying, such as finding a quiet place to study, and avoiding listening to music.

1. Search for a suitable place to study.

Your bedroom or classroom is not always the best place to study. Find a cool, quiet place with a large and comfortable chair, like a living room, preferably with no TV, computer or mobile phone at your fingertips. The library is often a good place to study because it's quiet. Perhaps the parents' office is also an ideal place, it is quiet and less disturbed.

2. Prepare all review materials and tools before you start learning.

Don't fall into search for a ballpoint pen, crayon, ruler, etc. when you're in the middle of studying. At such times it can be distracting, so prepare everything you need.

3. Find your classmates.

Choose someone who also wants to study like you. There is no need to choose close friends, because close friends can distract you because you get caught up in gossip. Having a friend to study with is a great idea, you can exchange ideas, and consider issues from different perspectives.

Some people find that if there are people who study together, it will cause distraction. If you are an extrovert, which means you really like people around and like to talk, a fellow student probably won't be the best option for you.

If you are an introvert, it means that you tend to be self-contained and a little shy, a co-worker might be right for you. However, if you are studying with a very extroverted person, they will probably try to talk to you while you are trying to concentrate on studying.

Choose someone smarter than you. It sounds simple, but many people ignore this. If you want to learn, choose a smart, conscientious companion, and not afraid to explain and share. Your study will be much better.

4. Have suitable snacks.

Do not drink drinks that are high in energy or coffee, because sooner or later you will fall down. Ideally items such as granola (an oatmeal or cereal), fruit, and water, because it is simple and effective in releasing carbohydrates.

5. Take a few minutes to take a break.

After studying for about 45 minutes, you should take 10 minutes to rest and do something else. Try to go back to school after the break; Do not take longer than 20 minutes. You can control your break time by setting the alarm clock. If the break time is well controlled, you certainly won't let it pass the limit, and more importantly, less likely to "accidentally" take longer than necessary.

Why need a break? Your brain needs time to reload after it has to process a variety of information during your study. Some studies show that resting and walking around improves memory and test scores in subjects.

6. Have motivation

If you review and prepare well for the exam, you will do a good test. Successfully completing your review, you will be very comfortable ready for the exam. Don't think that exam is a big problem, think of it as something that challenges your learning power.

Set a goal for yourself, even if it's a bit unimaginable. Try to outperform what you think, and who knows, you may be surprised with your own abilities.

Motivate yourself with a reward. Give yourself a reward if you study well, prepare well, and do a good test.

Tell yourself why learning is important. This for each person will be different. Maybe you are interested in achieving a perfect 10 score. Maybe you really care about the subject matter. Maybe you learn because you bet with your father and you don't want to give up. Anything, remind yourself why you need to study hard and tell yourself how valuable it is.

 7. Use memorization tool.

You have everything you need in front of you and nothing to delay. Just have you and study materials. Yes? What are you waiting for?

Using small memo stickers, it is very useful for you because it can contain important information on a very small space. Sort data information in order, or follow different diagrams if you want to make it more vivid.

Use the memorization tool. It will help you remember knowledge. Turn the information you need to memorize into a funny song or abbreviate the initials into a phrase (such as Hidro Calcium Magie -> HCM?). You will find that remembering knowledge is no longer difficult. Make sure you understand the most important content, and then switch to understanding the rest. Research and understand the most important concepts before you break up branches. This will help you build the most basic understanding.

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